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  • 21:05, 15 January 2025 CasimiraL37 talk contribs created page 15 "Brain Foods" That Will Help Preserve Your Memory (Created page with "<br>They're wealthy and creamy and filled with omega fatty acids as well as vitamin E. Omega fatty acids are essential for cell development and mind growth, and vitamin E helps protect cell membranes from free radicals. Vitamin E may sluggish progression of degenerative diseases, equivalent to Alzheimer’s, via its protection, upkeep and restore of cells within the brain. Tomatoes are wealthy in lycopene, which is an antioxidant. Lycopene regulates genes that influence...")