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• 12:41, 25 January 2025 DarellP14280 talk contribs created page Techniques Boost Concentration - Learning How You Can Be Productive (Created page with "Diaphragmatic breathing by making stomach muscles to breathe instead of just your upper chest will correct your breathing and provide you with the right oxygen / co2 balance that you just need. This really is how using this particular anxiety relaxation technique.<br><br>Break your routine. Talk to that guy sleeping on the bench, or eat lunch on the cover. Anything that breaks you through your habitual patterns can relieve stress.<br><br>During this little massage sessio...")