Stress Relief Management - 4 Simple Measures Get: Revision history

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13 January 2025

  • curprev 11:3311:33, 13 January 2025‎ DeneseL3187 talk contribs‎ 2,970 bytes +2,970‎ Created page with "There furthermore meditation to attend to anxiety. Meditation can be either conducted through a group class with others, or by pre-owned self help book and following along.<br><br>Emotional regarding stress - The fight or flight state furthermore affect the brains ability to function effectively and efficiently. For example memory loss can be stress related. Other 'emotional' symptoms can be; reduced concentration, confusion, loss of objectivity and inability to make dec..."
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